1. Pocketknife
  2. Rain Gear
  3. Trail Food
  4. Flashlight
  5. Extra clothing
  6. Personal first-aid kit
    1. Six latex-free adhesive bandages in assorted sizes
    2. Two sterile 3-by-3-inch gauze pads
    3. Small roll of latex-free adhesive tape
    4. 3-by-6-inch piece of moleskin
    5. Disposable latex-free gloves
    6. Tweezers
    7. Scissors
    8. CPR breathing barrier
    9. Small bar of soap or small bottle of
    10. alcohol-based hand-sanitizing gel
    11. Pencil and paper or small notebook
    12. Small tube of antibiotic ointment (optional)
    13. Small tube of hydrocortisone cream (optional)
  7. Sun protection
  8. Map and compass
  9. Matches and fire starters
  10. Water bottle
  11. Backpack